RADA Wellbeing

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Chocolate Spread with Dates


PREPARATION 10 min COOKING None TOTAL TIME 10 min

Ingredients:

12 dates (without the bone)

50 ml oat milk

2 spoons cocoa powder

2 spoons hazelnut butter (or other nut butter to preference)


Method

1.Blend all the ingredients until you get a smooth creamy texture. If needed add a bit more oat milk (about a spoon). Enjoy this delicious spread.


Notes:

  • Due to the liquid in it, it is best to keep refrigerated to avoid potential bacteria to develop.