Wellbeing consists of nutrition, self care, mindfulness, activities and so much more..

It can be easy to get caught up in your everyday life. We live busy lives full of work and commitments, not to mention the expectation of being a good friend, partner or parent. We often forget that we need to take time for ourselves, so that we can thrive at everything else we have going on.

I specialise in helping women balancing their hormones as they play a key role in our health. Whether you have PCOS, insulin resistance or any hormonal imbalance I can help you get your life back.

Romy
Nutritionist & Wellbeing Coach